October 21, 2019
Dear Dad, I had a realization in therapy today. I never really realized it until now. I told my therapist that whenever I used to feel sad, I knew that you could make me laugh so I would call you. Not having that available to me anymore has been such a hardship. I can't believe how much I need it. I miss you so much, Dad. But things are slowly getting better. Therapy is helping. Meds are starting to help again. I hope it continues that way. It's been hard but things will get better. I need to hold onto that thought. Love always, Chrissy